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Get More Out of Your Body! 10 Amazing Metabolism Boosters
July 25, 2017Feeling lethargic and slow? There’s a good chance your metabolism is under performing. Often, a slow...
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High Blood Pressure? 10 Steps Towards A Healthy Blood Pressure
June 27, 2017Recent studies have shown that roughly 75 million Americans – approximately one in three – live with...
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Waking Up Soaking Wet? 10 Common Causes of Night Sweats
June 27, 2017Waking up drenched in sweat is unpleasant at best. Soaked sheets and pyjamas combined with the...
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Pinched Nerves? 10 Steps Towards Sciatica Pain Relief
June 27, 2017The sciatic nerve system is the largest in your body and is essential for your lower body’s ability to...
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10 Alzheimer’s Prevention Techniques You Need To Know
June 26, 2017Alzheimer’s disease is frightening for two reasons; firstly, we don’t know very much about it. Here’s...